{"id":212,"date":"2020-12-30T14:58:55","date_gmt":"2020-12-30T11:58:55","guid":{"rendered":"https:\/\/www.hwtclinic.com\/blog\/?p=212"},"modified":"2022-09-06T12:52:04","modified_gmt":"2022-09-06T12:52:04","slug":"tiroid-ve-sac-dokulmesi-iliskisi","status":"publish","type":"post","link":"https:\/\/www.hwtclinic.com\/blog\/tr\/tiroid-ve-sac-dokulmesi-iliskisi\/","title":{"rendered":"Tiroid ve Sa\u00e7 D\u00f6k\u00fclmesi \u0130li\u015fkisi"},"content":{"rendered":"

Sa\u00e7 D\u00f6k\u00fclmesi ve Tiroit Bozuklu\u011fu<\/h2>\n

Tiroit hormonlar\u0131n\u0131n da dahil oldu\u011fu pek \u00e7ok hormon sa\u00e7 d\u00f6k\u00fclmesine neden olabilir ve sonras\u0131nda Sa\u00e7 Ekim<\/a> ihtiyac\u0131 do\u011furabilir. Ancak hormonlar sa\u00e7 d\u00f6k\u00fclmesinin en b\u00fcy\u00fck nedeni olarak kabul edilmez. Sa\u00e7 d\u00f6k\u00fclmesinin pek \u00e7ok nedeni bulunmaktad\u0131r. Kad\u0131nlar menopoz ve hamilelik sonras\u0131 sa\u00e7 kayb\u0131 ya\u015farken erkeklerin \u00e7o\u011fu yeti\u015fkin ya\u015flarda sa\u00e7 d\u00f6k\u00fclmesi problemiyle kar\u015f\u0131la\u015f\u0131r.<\/p>\n

Tiroit beziniz yeterince hormon salg\u0131lanmad\u0131\u011f\u0131nda ya da \u00e7ok fazla hormon \u00fcretti\u011finde ortaya tiroit problemi \u00e7\u0131kar. \u00c7ok fazla hormon \u00fcretimi anlam\u0131na gelen hipertiroit a\u015f\u0131r\u0131 aktif olan tiroit bezi kilo kayb\u0131ndan, \u00f6fke n\u00f6betlerine, sa\u00e7 d\u00f6k\u00fclmesinden ritm bozuklu\u011funa pek \u00e7ok s\u0131k\u0131nt\u0131ya yol a\u00e7ar. Yetersiz tiroit hormonuna ba\u011fl\u0131 geli\u015fen hipotiroit ise fazla kilo sorununa neden olmas\u0131n\u0131n yan\u0131 s\u0131ra sa\u00e7 d\u00f6k\u00fclmesi ve depresyona da sebebiyet verebilir.<\/p>\n

Sa\u00e7 D\u00f6k\u00fclmesini Tiroitle Ba\u011flant\u0131s\u0131<\/h2>\n

Tirot problemleri tedavi edilmezse sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. Tirot hormonundaki dengesizliklerin neden sa\u00e7 d\u00f6k\u00fclmesine neden oldu\u011funu anlamak istiyorsak \u00f6ncelikle sa\u00e7lar\u0131n nas\u0131l b\u00fcy\u00fcd\u00fc\u011f\u00fcn\u00fc anlamak gerekir.<\/p>\n

Sa\u00e7 derisindeki k\u0131l fol\u00fck\u00fcl\u00fcndeki sa\u00e7 k\u00f6k\u00fc b\u00fcy\u00fcmeye ba\u015flar. Sa\u00e7 derisindeki kan damarlar\u0131 bu k\u00f6kleri besler, daha fazla h\u00fccre \u00fcretimi sa\u011flar ve b\u00f6ylece sa\u00e7lar uzamaya ba\u015flar. Uzayan sa\u00e7lar sa\u00e7 derisinden ileriye do\u011fru \u00e7\u0131kar ve uzamaya ba\u015flar. Bu \u00e7\u0131k\u0131\u015f esnas\u0131nda ya\u011f bezlerinden ge\u00e7erek sa\u00e7lar\u0131n yumu\u015fak ve parlak kalmas\u0131n\u0131 sa\u011flar.<\/p>\n

V\u00fccuttaki hormon \u00fcretimi bozuldu\u011funda, \u00f6zellikle T3 ve T4 ismi verilen tiroit hormonlar\u0131ndaki problem v\u00fccudun t\u00fcm dengesini alt \u00fcst ederken bundan sa\u00e7 derisi de etkilenir. Sa\u00e7 k\u00f6klerinde neden oldu\u011fu incelme sonucunda sa\u00e7lar d\u00f6k\u00fcl\u00fcr ve yeninde b\u00fcy\u00fcme olmayabilir. Tiroit hormonlar\u0131ndaki dengesizlik sadece sa\u00e7 k\u00f6klerini de\u011fil, v\u00fccuttaki ka\u015f, kirpik ve k\u0131l k\u00f6klerini de etkileyebilir.<\/p>\n

Bunun yan\u0131 s\u0131ra tiroit hormonlar\u0131n\u0131n dengesizli\u011fi ile birlikte ortaya \u00e7\u0131kan otoimm\u00fcn hastal\u0131klara sahip olmak alopesi riskini art\u0131rabilir. Alopesi sa\u00e7 derisinde belirgin sa\u00e7 d\u00f6k\u00fclmesine ve zamanla kellik sorununa neden olabilir. Tiroit problemleri ile ba\u011flant\u0131l\u0131 olan di\u011fer otoimm\u00fcn hastal\u0131klar aras\u0131nda, ha\u015fimato, polikistik over sendromu ve lupus eritematozus gibi rahats\u0131zl\u0131klar say\u0131labilir.<\/p>\n

Ayr\u0131ca bazen tiroit rahats\u0131zl\u0131klar\u0131n\u0131 tedavi etmek i\u00e7in kullan\u0131lan baz\u0131 ila\u00e7lar da sa\u00e7 d\u00f6k\u00fclmesine sebep olabilir. Karbimazol ve propiltiyo\u00fcrasil gibi i\u00e7erikler baz\u0131 durumlarda sa\u00e7 d\u00f6k\u00fclmesine neden olabilecek antitroit ila\u00e7lar\u0131d\u0131r. Radyoaktif iyot tedavisi ise sa\u00e7 d\u00f6k\u00fclmesine neden olmaz.<\/p>\n

Tiroite Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesinin Belirtileri<\/h2>\n

Hipertiroidi ya da hipotirodi sonucu geli\u015fen sa\u00e7 d\u00f6k\u00fclmesi kendini hi\u00e7 fark ettirmeden \u00e7ok uzun zaman sonra fark edilebilir. Tiroite ba\u011fl\u0131 sa\u00e7 d\u00f6k\u00fclmesinde \u00f6ncelikle sa\u00e7larda d\u00f6k\u00fclmeden ziyade incelme g\u00f6zlenir. Her g\u00fcn sa\u00e7 derisinden 50 ile 100 tel aras\u0131 sa\u00e7 d\u00f6k\u00fclmesi normal olarak kabul edilmektedir. Ancak tiroit hormonu fazlal\u0131\u011f\u0131 ya da eksikli\u011fi durumunda sa\u00e7 b\u00fcy\u00fcmesi kesintiye u\u011frayabilir ve sa\u00e7lar daha fazla d\u00f6k\u00fclmeye ba\u015flayabilir. \u0130yi haber \u015fu ki, tiroit hormonu dengesizlikleri ile ya\u015fanan sa\u00e7 d\u00f6k\u00fclmesi sorunu kal\u0131c\u0131 de\u011fil ge\u00e7icidir. Yeterli tedavi y\u00f6ntemine ba\u015flad\u0131ktan bir s\u00fcre sonra sa\u00e7 d\u00f6k\u00fclmesi devam etse bile hormonlar normale d\u00f6nd\u00fck\u00e7e sa\u00e7 d\u00f6k\u00fclmesi de normal d\u00fczeye kavu\u015facakt\u0131r.<\/p>\n

Tiroit Bozukluklar\u0131 ve Sa\u00e7 D\u00f6k\u00fclmesinin Tedavisi<\/h2>\n

Tiroit dengesizlikleri laboratuvarda yap\u0131lan baz\u0131 testler ile kolayca te\u015fhis edilebilir. E\u011fer nedenini bilmedi\u011finiz bir sa\u00e7 d\u00f6k\u00fclmesi sorunu ya\u015f\u0131yorsan\u0131z en k\u0131sa zamanda doktora ba\u015fvurmal\u0131 ve tiroit hormon de\u011ferlerinizi kontrol ettirmelisiniz. Tirot testleri sonucuna g\u00f6re doktorunuzun belirleyece\u011fi tedavi y\u00f6ntemi ile hem tiroit dengesizli\u011finin \u00f6n\u00fcne ge\u00e7mi\u015f olursunuz hem de sa\u00e7 d\u00f6k\u00fclmesinin. Ayn\u0131 zamanda bu s\u00fcre\u00e7te sa\u00e7 derisine iyi gelen vitamin ve mineral desteklerinden de faydalanabilirsiniz. Tiroit dengesizli\u011finiz otoim\u00fcn bir rahats\u0131zl\u0131k neticesinde olu\u015fmu\u015f ise tedaviniz tiroit hormonu de\u011ferlerini d\u00fczenlemenin yan\u0131 s\u0131ra ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi de d\u00fczene sokmak y\u00f6n\u00fcnde olacakt\u0131r. Bu duruma uygun takviye ve ila\u00e7 kombinasyonlar\u0131n\u0131 uzman\u00a0kontrol\u00fcnde kullanman\u0131z olduk\u00e7a \u00f6nemlidir.<\/p>\n

D\u00fczelmeye ba\u015flayan tiroit hormonlar\u0131 ve g\u00fc\u00e7lenen ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ile birlikte sa\u00e7lar bir ka\u00e7 ay sonra yeniden beslenip, uzamaya ba\u015flayabilir. Ancak sa\u00e7\u0131n rengi ve dokusunda nadiren de\u011fi\u015fiklikler olabilir.<\/p>\n

Tiroit dengesizli\u011fi nedeniyle sa\u00e7 d\u00f6k\u00fclmesi ya\u015fayan tek ki\u015fi olmad\u0131\u011f\u0131n\u0131z\u0131 bilmeniz ve moralinizi y\u00fcksek tutman\u0131z da \u00f6nemlidir. Zira stres de sa\u00e7 d\u00f6k\u00fclmesi \u00fczerinden \u00f6nemli bir yere sahiptir.<\/p>\n

Tiroite Hormonlar\u0131na Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmelerine Kar\u015f\u0131 Neler Yap\u0131labilir?<\/h2>\n

Tiroit hormonlar\u0131n\u0131 d\u00fczene sokmak i\u00e7in kullan\u0131lan ila\u00e7lara ek olarak sa\u00e7 k\u00f6klerini canland\u0131ran ve b\u00fcy\u00fcmelerini sa\u011flayan takviye ve y\u00f6ntemlerden de faydalanabilinir.<\/p>\n

Ferittin: <\/strong>Ara\u015ft\u0131rmalar d\u00fc\u015f\u00fck ferittin seviyelerinin tiroit ve sa\u00e7 d\u00f6k\u00fclmesi problemi ya\u015fayanlarda \u00e7ok s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc g\u00f6steriyor. Ferittin de\u011ferlerini y\u00fckseltmek \u00f6zellikle kad\u0131nlarda olduk\u00e7a \u00f6nemli.<\/p>\n

Vitamin Takviyesi:<\/strong> Beslenme yetersizlikleri, tiroit rahats\u0131zl\u0131\u011f\u0131 ile birlikte sa\u00e7 d\u00f6k\u00fclmesini etkileyebilir. Beslenme yetersizlikleri ile baz\u0131 vitamin ve mineral de\u011ferleri d\u00fc\u015febilir. \u00d6zellikle beslenme\u00a0ile al\u0131nam\u0131yorsa B grubu vitaminleri ( biotin ve B12), \u00e7inko bak\u0131r, demir, C, E ve A vitaminleri, koenzim Q10 gibi takviyeler faydal\u0131 olabilir.<\/p>\n

Enflamasyon Kar\u015f\u0131t\u0131 Beslenin: <\/strong>\u015eeker k\u0131rm\u0131z\u0131 et, k\u0131zart\u0131lm\u0131\u015f, i\u015flenmi\u015f g\u0131dalar v\u00fccutta enflamasyonu art\u0131r\u0131r. Enflamasyon tiroit fonksiyonlar\u0131n\u0131 k\u00f6t\u00fcle\u015ftirebilir ve enflamasyonu art\u0131rabilir. Ayr\u0131ca Kafein ve alkolden de uzak durmakta fayda var. Taze zencefil ve zerde\u00e7al anti-inflamatuar g\u0131dalard\u0131r. Bol bol t\u00fcketebilirsiniz.<\/p>\n

Bitkisel Destekler: <\/strong>Doktorunuza dan\u0131\u015farak hem tiroit de\u011ferleriniz hem de sa\u00e7 d\u00f6k\u00fclmesi probleminizi i\u00e7in baz\u0131 desteklerden faydalanabilirsiniz. Palmetto, siyah y\u0131lank\u00f6k\u00fc, \u00c7in Melekotu, hay\u0131t otu ve k\u0131rm\u0131z\u0131 yonca gibi bitkisel desteklerden faydalan\u0131labilir.<\/p>\n

U\u00e7ucu Ya\u011flar: <\/strong>Baz\u0131 ara\u015ft\u0131rmalara\u00a0g\u00f6re okaliptus ya\u011f\u0131, arnika, atlas sediri, lavanta gibi baz\u0131 ya\u011flar sa\u00e7 d\u00f6k\u00fclmesine kar\u015f\u0131 iyi geliyor ve sa\u00e7lar\u0131 g\u00fcrle\u015ftiriyor.<\/p>\n

Bol Su \u0130\u00e7in:<\/strong>Tiroit hormonu v\u00fccudun susuz kalmas\u0131n\u0131 sevmez. Bu nedenle g\u00fcnde 6 \u2013 8 bardak aras\u0131 su t\u00fcketin. Su t\u00fcketmek kuru sa\u00e7 derisinden korunman\u0131za ve kan dola\u015f\u0131m\u0131n\u0131z\u0131 iyile\u015ftirmeye de yard\u0131mc\u0131 olur.<\/p>\n

\u015eampuan\u0131n\u0131za Jelatin Ekleyin: <\/strong>D\u00fczenli jelatin kullan\u0131m\u0131 sa\u00e7 d\u00f6k\u00fclmesini ve tiroit dengesizli\u011fi nedeniyle olu\u015fan problemlerin olu\u015fmas\u0131n\u0131 \u00f6nler. Tiroite ba\u011fl\u0131 sa\u00e7 kayb\u0131n\u0131 \u00f6nlemek i\u00e7in do\u011fal bir \u015fampuan\u0131n i\u00e7ine yar\u0131m paket jelatin tozu ekleyebilirsiniz.<\/p>\n

Stresten Uzak Durun: <\/strong>Stres hem tiroit hormonu de\u011ferlerinizi hem de sa\u00e7 d\u00f6k\u00fclmesini olumsuz anlamda etkiler. Ruh sa\u011fl\u0131\u011f\u0131n\u0131za iyi gelen olumlu d\u00fc\u015f\u00fcnce ve davran\u0131\u015f kal\u0131plar\u0131nda olmaya \u00f6zen g\u00f6stermelisiniz.<\/p>\n

PRP \u0130le Destekleyin:<\/strong> Tiroit hormonu yetersizli\u011fi ya da fazlal\u0131\u011f\u0131 nedeniyle sa\u00e7lar\u0131n\u0131zda incelme ve d\u00f6k\u00fclme ya\u015fanmaya ba\u015flad\u0131ysa sa\u00e7 derinize PRP yapt\u0131rmay\u0131 d\u00fc\u015f\u00fcnebilirsiniz. B\u00f6ylece hem sa\u00e7 k\u00f6klerinizi besleyip, sa\u00e7 d\u00f6k\u00fclmesinin \u00f6n\u00fcne ge\u00e7meye yard\u0131mc\u0131 olursunuz hem de sa\u00e7lar\u0131n\u0131n kalitesini ve canl\u0131l\u0131\u011f\u0131n\u0131\u00a0art\u0131r\u0131rs\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u00e7 D\u00f6k\u00fclmesi ve Tiroit Bozuklu\u011fu Tiroit hormonlar\u0131n\u0131n da dahil oldu\u011fu pek \u00e7ok hormon sa\u00e7 d\u00f6k\u00fclmesine neden olabilir ve sonras\u0131nda Sa\u00e7 Ekim ihtiyac\u0131 do\u011furabilir. Ancak hormonlar sa\u00e7 d\u00f6k\u00fclmesinin en b\u00fcy\u00fck nedeni olarak kabul edilmez. Sa\u00e7 d\u00f6k\u00fclmesinin pek \u00e7ok nedeni bulunmaktad\u0131r. Kad\u0131nlar menopoz ve hamilelik sonras\u0131 sa\u00e7 kayb\u0131 ya\u015farken erkeklerin \u00e7o\u011fu yeti\u015fkin ya\u015flarda sa\u00e7 d\u00f6k\u00fclmesi problemiyle kar\u015f\u0131la\u015f\u0131r. 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